Category Archives: pelvic pain

What does a Shiatsu involve? Exeter & Dawlish, Devon

Shiatsu is a relaxing but energising treatment. It is a hands on therapy given through clothes & on a futon mat on the floor. Although it can be given on a chair or couch if it maybe difficult to get down or back up from the floor. 

Shiatsu is an all over body treatment, it can be focused specially on one area of the body. Similarly the whole body can be treated from one area. Each treatment is specially tailored to that person on that day. Every Shiatsu is different.Shiatsu massage uses the same points & meridians, lines of energy, that acupuncture uses. Shiatsu looks to balance the energy in body. This balance can ease pain, symptoms & provide support. 
Clients have mentioned that they feel more energy after a treatment, that they feel more focussed & have more drive, that they have had relief from symptoms, that they have slept better, needed the loo less, had better joint flexibility.Shiatsu is a safe & secure environment & is totally confidential. It can help support emotional distress, stress, anxiety & depression.  I have clients who have come with work related stress & also people who are going through big changes in their personal lives.I work in Exwick, Exeter & Dawlish & I’m also happy to discuss Shiatsu so do get in touch with any questions, through the ‘contact me’page.

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Shiatsu Gift Vouchers – Exeter & Dawlish, Devon 

Shiatsu gift vouchers are available for any denomination or for the full treatment amount. 

They are the perfect present for someone who is over-stretched or tired, or needs pampering or is dealing with discomfort or pain. Or they are a great present to put on your own Christmas list! 

Get in touch to arrange – details on the ‘contact me’ page. I can post them out or send them electronically.

Shiatsu for joint pain – Exeter & Dawlish, Devon

Although some days are warmer than normally at this time of year we are, in general, starting to get colder days & nights. The colder weather starts to show up any aches & pains in joints.

Pain is a difficult to live with & I have a huge amount of respect for the many clients I have met with chronic pain. 

Shiatsu has helped support clients with pain. Clients have commented that they feel supported with the intense mental strain & stress if their pain. The have commented that they have had relief from their pain. They have also mentioned more flexibility in their joints, less inflammation & less pain.

Shiatsu works to balance the energies in the body. When the body is in balance there is better flow. Then the energy flows through the joints, which can ease pain.

Shiatsu has a whole number of techniques that can be used to work on a problem.  Joints can be worked on directly, including rotations & stretches. If this isn’t appropriate the issue can be worked on distally, from another area of the body.  Also gentle work can be as effective as more physical techniques.

I am always happy to discuss Shiatsu so do get in touch if you’d think it may be able to support you. Details on the ‘contact me’ page. 

Shiatsu for Pregnancy, Exeter & Dawlish, Devon

As Shiatsu is a gentle & supportive therapy it can be perfect for mums to be, women in labour & post natal mums. It can support the body & remedy any pregnancy issues.

Shiatsu works on the principal of creating balance within the body.  Balance gives the client a sense of ‘rightness’ & flow, physically, emotionally, mentally & spiritualy.  This flow helps the body achieve what it needs to within pregnancy, labour & afterwards.  

Shiatsu can help with many prenatal, labour & postnatal concerns, issues, pains & discomforts.  Restoring balance can help with morning sickness & heartburn & tiredness.  Shiatsu can help physical issues such as odema & pelvis pain.  It can also help support the mum to be with any emotional concerns they may be facing.  

Shiatsu can be used for induction of labour, bringing it on naturally. The contraindicated points can be given to the client to use themselves.  Similarly the points helpfully through labour can be provided, for the birth partner or mother to use.  The points can help relieve pain, provide comfort when needed & slow or speed up labour.

After birth there is a level of support a mum requires. It is one of the most special times in life but with the high levels of nurture the mother is providing someone nuturing the mother can be incredibly important.  If the labour has been tough in any way then this is even more important. Shiatsu can restore balance in the body that can resolve physical & emotional issues quickly, allowing mum & baby to get on with their life together.

I work in Exwick, Exeter, & Dawlish, Devon. For late pregnancy or early postnatal appointments it maybe possible to arrange home visits. For general information about Shiatsu & my practice here in Exeter, Devon go to the About page.

I’m really happy to discuss any concerns & issues & whether Shiatsu may be able to help.  Feel free to ring me or contact me through the ‘contact me’ page.  

Shiatsu Massage for Hips, Exeter, Dawlish, Devon 

Shiatsu massage can be helpful on many different levels, emotional, mental, spiritual & physical. I have found that it has given clients relief from issues with joints, particularly with hips. Shiatsu can be quite physically manipulative, which can work well for hip joints, as they are so large. Ir can also be very gentle when required & still have good results. 

Shiatsu massage has been able to give relief from Sciatica to some of my clients. It has helped with tight hips & stiffness. It has become clear with some clients that they hold emotional tension in their pelvic area & this has released for them.

Please get in touch, through the ‘contact me’ page,  if you have any questions or if you would like to discuss if Shiatsu maybe able to help you. 

Shiatsu in Dawlish

So excitingly I am going to be offering Shiatsu massage in Dawlish, as well as in Exeter.

I was approached by the owners of The Changes Now Centre, in Dawlish, as to whether I may be interested in offering Shiatsu alongside the other therapies they offer. I didn’t have to think for long – I love the train trip from Exeter to Dawlish, The Changes Now Centre is near to the station & I am based closed to the station in Exeter. So not only is it a beautiful commute it is a relatively short one too! I have been considering looking for a second area to work in & this opportunity seemed to be a good one to go for.

So here we are – I’m going to be offering nurturing & supportive Shiatsu in Dawlish & soon. To begin with I will be offering taster sessions, so people can come & try out Shiatsu. These tasters will be on 14th & 28th June between 10am & 1pm. Then all being well I will be at the centre every other Wednesday.

To book a taster, or a full treatment, you can contact The Changes Now Centre. If you are looking for more information about myself or Shiatsu have a look on the pages on this site & feel free to get in touch. Details are on the contact me page. I am always happy to talk Shiatsu.

Shiatsu for recovery, Exeter, Devon

Shiatsu is a gentle but powerful form of massage therapy. It is gentle & supportive, nurturing & kind. This makes it perfect to help recovery. I have had clients who have come for Shiatsu as they have had an operation, I have clients who have come because they have had  an accident. 

● It is ideal if Shiatsu is given soon after the event, there is less of a chance of the condition becoming chronic & causing issues for a long time

● Shiatsu works to balance the energy in the body, this brings relief from symptoms & can help not only the body but can allow the client to feel & work through the emotions attached to the operation or accident

● It doesn’t have to be given directly on the area that has the injury. Another area of the body can be massaged & still be affecting the injury

● Shiatsu massage is a strong & supportive connection. This gives the body, mind & soul space to feel & react, to change & remedy

● It can be a physical massage where appropriate & can relieve tension, knots & tightness giving a sense of release & relief

Shiatsu can also work well on chronic pain & conditions. It gets the flow of energy going in the body, re-awakening, releasing long held tensions.

If you would like to know more do get in touch through the ‘contact me’ page.

Shiatsu, Exwick, Exeter, Devon 

Shiatsu is a form of massage therapy that has its origins in Japan. It involves lots of different massage techniques & the client is fully clothed. It is given on a mat on the floor, although it can be given in a seated position if lying isn’t comfortable. 

It’s an enjoyable & relaxing experience, the client can feel calm & peaceful. It is tailored to suit each client on the day they are treated, so each Shiatsu treatment is different. It can be a very satisfying experience with a lot of ‘that’s the spot’ moments.

It’s a form of massage therapy that is suitable for all. It is great for young & old, for babies & children, for families, for pregnant ladies. I have had clients come for a wide range of complaints or concerns, backache, siatica, chronic pain, headaches, neck ache, depression, stress, anxiety, work injuries, relationship difficulties or breakups, pregnancy & fertility.

I have been practicing Shiatsu massage in Exwick, Exeter for 5 years.  I have been qualified for 7 years having completed the 3 year training course at the Devon School of Shiatsu. I have continued to complete professional development work since I qualified.   

My practice room is calm & quiet. There is easy on street parking & it’s easy to get to by bus or train. The space I offer is a chance to step away from life for an hour, to take a breath, to have nothing expected of you, it’s safe & confidential, supportive & nurturing.

I love Shiatsu as a form of therapy, it is gentle & not intrusive. I love the effect it can have on people’s energy levels, focus & drive. It is a pleasure to see people have relief from symptoms & to feel taller & stronger. It is a powerful form of healing that is also enjoyable, supportive & comforting.

I’m also happy to talk Shiatsu so do get in touch through the ‘contact me’ page. Have a look on my Facebook page & please like if you fancy it. You can check out the Shiatsu Society website for information on Shiatsu. 

Shiatsu Massage – Exeter, Devon

Shiatsu is a form of massage therapy that originates from Japan. Literally translated Shiatsu means ‘thumb pressure.’ 

Shiatsu massage uses a number of different massage techniques including thumbing, palming, stretches & rotations of joints. It can be quite a strong & physical massage or a quite & gentle massage, it is tailored to the clients needs. 

Shiatsu massage is given on a mat on the floor, it can be given in a seated position, or on a massage chair. It is always given through clothes. It is relaxing & also energizing. It is enjoyable & satisfying.

Shiatsu massage is suitable for all & can be helpful for a whole number of complaints & issues. It is good for stress & sleep. I have had success with clients who have come with back, neck, hip & knee pain. I have had clients with chronic pain, emotional distress, headaches, Siatica, digestion issues & work stress. 

A Shiatsu treatment is roughly an hour long, with a consultation at the beginning & at least 40-45 minutes hands on massage. I work in a quiet practice room in Exwick, Exeter, Devon. Do have a look at the other pages on this site for more information & get in tiuch with any questions. 

Shiatsu for Pregnancy – Exeter, Devon

Pregnancy is such a special time for a woman, it’s magical as the body does the most indredible things. Pregnant ladies get told they are ‘blooming’ & they do often look so well. There are times in most pregancy when it is difficult. Tiredness is a big issue, especially at the beginning. Most people are aware of morning sickness but nausea or sickness can be all day, & night, & sometimes for the whole pregnancy.

A woman’s body generally knows what it’s doing & often when giving a Shiatsu it is just supporting what the body is doing. Sometimes the body needs more help. Sickness can be eased & tiredness can be limited with Shiatsu massage.

Sometimes the body struggles physically & needs help with flow of blood & fluids, to ease swollen ankles for examples. The pelvis takes a lot of weight as the pregnancy goes on, it is pressed down & the small joints in the pelvic area begin to ache or hurt. Shiatsu can be really helpful for relieving pain & supporting the pelvis so that it can withstand the weight.  The body can be affected in many ways as so much space is taken up by baby, reflux & heartburn can also be eased with Shiatsu massage.

Shiatsu massage can also be used to jump start labour. Induction treatments can be arranged when full term has been reached. Shiatsu can also be used to turn the baby if they are in a difficult position for birth. In labour Shiatsu can be helpful with a lot of things, exhaustion, pain, quickening the Labour. 

For pregnant women Shiatsu can take place at any time. Some women chose to wait until 12 weeks before they have Shiatsu massage. Generally I give Shiatsu at my practice in Exwick, Exeter but home visits can arranged for later pregnancy.