Category Archives: pregancy

Shiatsu Holidays – Exeter & Dawlish, Devon 

I am now officially on holiday, again! I’m taking another week away from Shiatsu massage, to coincide with the kids school holidays.

I am back week commencing 28th August. I’m in Dawlish on the 29th & do have some space. I have some space in Exeter on 30th, later in the day.

For more information about Shiatsu massage have a look on the pages on this website. If you have any questions or would like to book a Shiatsu then do get in touch – 07791 070837

Shiatsu is a gentle but powerful hands-on therapy that is suitable for all & can be beneficial for many complaints, physical, mental or emotional. 

Shiatsu for Pregnancy, Exeter & Dawlish, Devon

As Shiatsu is a gentle & supportive therapy it can be perfect for mums to be, women in labour & post natal mums. It can support the body & remedy any pregnancy issues.

Shiatsu works on the principal of creating balance within the body.  Balance gives the client a sense of ‘rightness’ & flow, physically, emotionally, mentally & spiritualy.  This flow helps the body achieve what it needs to within pregnancy, labour & afterwards.  

Shiatsu can help with many prenatal, labour & postnatal concerns, issues, pains & discomforts.  Restoring balance can help with morning sickness & heartburn & tiredness.  Shiatsu can help physical issues such as odema & pelvis pain.  It can also help support the mum to be with any emotional concerns they may be facing.  

Shiatsu can be used for induction of labour, bringing it on naturally. The contraindicated points can be given to the client to use themselves.  Similarly the points helpfully through labour can be provided, for the birth partner or mother to use.  The points can help relieve pain, provide comfort when needed & slow or speed up labour.

After birth there is a level of support a mum requires. It is one of the most special times in life but with the high levels of nurture the mother is providing someone nuturing the mother can be incredibly important.  If the labour has been tough in any way then this is even more important. Shiatsu can restore balance in the body that can resolve physical & emotional issues quickly, allowing mum & baby to get on with their life together.

I work in Exwick, Exeter, & Dawlish, Devon. For late pregnancy or early postnatal appointments it maybe possible to arrange home visits. For general information about Shiatsu & my practice here in Exeter, Devon go to the About page.

I’m really happy to discuss any concerns & issues & whether Shiatsu may be able to help.  Feel free to ring me or contact me through the ‘contact me’ page.  

Shiatsu in Dawlish

So excitingly I am going to be offering Shiatsu massage in Dawlish, as well as in Exeter.

I was approached by the owners of The Changes Now Centre, in Dawlish, as to whether I may be interested in offering Shiatsu alongside the other therapies they offer. I didn’t have to think for long – I love the train trip from Exeter to Dawlish, The Changes Now Centre is near to the station & I am based closed to the station in Exeter. So not only is it a beautiful commute it is a relatively short one too! I have been considering looking for a second area to work in & this opportunity seemed to be a good one to go for.

So here we are – I’m going to be offering nurturing & supportive Shiatsu in Dawlish & soon. To begin with I will be offering taster sessions, so people can come & try out Shiatsu. These tasters will be on 14th & 28th June between 10am & 1pm. Then all being well I will be at the centre every other Wednesday.

To book a taster, or a full treatment, you can contact The Changes Now Centre. If you are looking for more information about myself or Shiatsu have a look on the pages on this site & feel free to get in touch. Details are on the contact me page. I am always happy to talk Shiatsu.

A Good Stretch – Shiatsu, Exeter, Devon

 

One of the main comments I get from clients, after a Shiatsu massage, is that they feel that they have had a good stretch. They feel that they have been pulled & stretched back to their correct length. They hadn’t realised how tight & bound up they.  They have really enjoyed the sensation of someone stretching their body for them.

Shiatsu is an enjoyable & satisfying form of hands-on therapy. It is quietly powerful, relieving symptoms & creating energy. It is also a physical work out for the body, when appropriate. It gets into the knots of tension & also stretches them out.  The body can be moved a lot in the massage treatment, hip & shoulder rotations, neck stretches, whole body side stretches.

Shiatsu can be great for held tension in the body, particularly shoulder & neck tension. It also works well for releasing tension in the rib cage & solar plexus area. It can make the body feel like one whole body again, getting the energy flowing around.

If you are interested in whether Shiatsu massage may help you then do get in touch. You can message me through the contact me page or you are welcome to call me on 07791 070837.

I work in Exwick, Exeter, Devon. I have a quiet practice room with easy parking. It is also very near to a bus stop & a 15 minute walk from Exeter St. David’s train station. At present I work on Wednesdays & Saturdays, other times in the week can sometimes be arranged.

Shiatsu for Pregnancy – Exeter, Devon

Pregnancy is such a special time for a woman, it’s magical as the body does the most indredible things. Pregnant ladies get told they are ‘blooming’ & they do often look so well. There are times in most pregancy when it is difficult. Tiredness is a big issue, especially at the beginning. Most people are aware of morning sickness but nausea or sickness can be all day, & night, & sometimes for the whole pregnancy.

A woman’s body generally knows what it’s doing & often when giving a Shiatsu it is just supporting what the body is doing. Sometimes the body needs more help. Sickness can be eased & tiredness can be limited with Shiatsu massage.

Sometimes the body struggles physically & needs help with flow of blood & fluids, to ease swollen ankles for examples. The pelvis takes a lot of weight as the pregnancy goes on, it is pressed down & the small joints in the pelvic area begin to ache or hurt. Shiatsu can be really helpful for relieving pain & supporting the pelvis so that it can withstand the weight.  The body can be affected in many ways as so much space is taken up by baby, reflux & heartburn can also be eased with Shiatsu massage.

Shiatsu massage can also be used to jump start labour. Induction treatments can be arranged when full term has been reached. Shiatsu can also be used to turn the baby if they are in a difficult position for birth. In labour Shiatsu can be helpful with a lot of things, exhaustion, pain, quickening the Labour. 

For pregnant women Shiatsu can take place at any time. Some women chose to wait until 12 weeks before they have Shiatsu massage. Generally I give Shiatsu at my practice in Exwick, Exeter but home visits can arranged for later pregnancy.